Move well and stay stronger, for longer.

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*Use code ‘MOVECLUB’ at checkout for your first class for £7

Move Club is our 50-minute strength + mobility class for over 60s, designed to help you build strength, improve balance and mobility, and keep your body moving well for years to come.

Expect a combination of mat-based and standing exercises in our comfortably warm, non-heated studio. Everything can be adapted to your level, so no previous yoga or fitness experience is needed — whether you already move regularly or you’re getting back into it after some time away.

Meet Our Lead Instructor, Dominic Larche 

Lead Instructor

Dominic Larche

A Wimbledon local with a story that spans Wall Street to the yoga mat, Dominic has been a Personal Trainer and yoga instructor for more than 15 years.

After growing up in Wimbledon, Dominic moved to the US in his early twenties and spent his professional career in investment banking in New York City. Following a knee replacement, yoga became an integral part of his rehabilitation and showed him first-hand just how important strength, mobility and consistent movement are as we get older.

Now retired from finance (kind of) and back in London, Dominic is devoting this next chapter to helping others discover the same benefits. His mission is simple: to inspire more people to get on the mat, keep moving and build the strength and confidence to enjoy life for longer.

Pricing

Strength, mobility + community for the long game. Feel stronger, move better and keep doing more of what you love.

Drop in ~ £26

Buy a single class for £26, must use within 30 days of purchase. First time to the studio? Use code ‘MOVECLUB’ for your first class for £7.

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5 Class Pack ~ £115

Get 5 classes to use within 90 days of purchase. No commitment just a chance to move.

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Monthly Membership ~ £70

Commit to move club once per week for £70/ month. No commitment, just give us 30 days notice to cancel your membership.

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〰️ GoodGood Move Club FAQs

  • Just yourself and comfortable activewear. Mats, blocks, weights, and all equipment are provided — though you’re welcome to bring your own. We recommend bringing a water bottle and a small towel for sweatier sessions.

  • Our classes are intentionally intimate — capped at 15 mats. This allows for personal attention, space to breathe, and a sense of community that’s hard to find elsewhere.

  • You’re welcome to do either. We offer drop-ins, class packs, and monthly memberships depending on how often you’d like to come. New to GoodGood? Start with one of our intro offers to explore the space and find your flow.

  • Not at all. Whether you're brand new or returning to movement after time away, our classes are designed to meet you where you are. Our instructors offer thoughtful guidance and modifications throughout — no experience (or flexibility) required.

  • Infrared heat is a therapeutic, radiant heat that warms the body directly rather than heating the air. It supports detoxification, improves circulation, reduces inflammation, and helps ease muscle recovery. It feels like sunshine — not a sauna.

    Our Move Club is kept at a warm temperature to ensure we’re moving safely. The room is set to 25 degrees.

  • Balham & Wimbledon

    Balham: 5a Boundaries Road, SW12 8ET — just steps from Balham station.

    Wimbledon: 2b Worple Road Mews, SW19 4DB — just steps from Wimbledon station.