Strength + mobility for over 60s
Stay strong.
Keep moving.
A 50-minute strength + mobility class designed to help you move well, feel confident and keep doing more of what you love.
Movement for the long game
Getting older doesn't mean
doing less.
Strength, balance and mobility matter at every age. Move Club gives you a regular space to work on all three—with thoughtful coaching and no pressure to keep up with anyone else.
Already active? Brilliant. Coming back to movement after some time away? Also brilliant. Everything can be adapted so you can work at the level that's right for you.
THE MOVE CLUB METHOD
Three things.
One stronger body.
A combination of standing and mat-based movement designed to support the way you move outside the studio, too.
Build
STRENGTH
Work with bodyweight and equipment to keep your body strong and capable.Move
MOBILITY
Maintain useful range of motion and make everyday movement feel easier.Steady
BALANCE
Build confidence and control through considered, adaptable movement.50 MINUTES AT GOODGOOD
Challenging enough
to make a difference.
Standing + mat-based movement
Strength, mobility + balance
Adaptations for different levels
Comfortably warm, non-heated studio
Maximum 15 people
No previous yoga or fitness experience needed. Come as you are and work at your own level.
MEET YOUR INSTRUCTOR
Dominic
Larche.
Wimbledon local. Personal Trainer. Yoga instructor. And someone who understands first-hand why staying strong matters.
Dominic has spent more than 15 years as a Personal Trainer and yoga instructor—but movement wasn't always his full-time world.
After a career in investment banking in New York, a knee replacement made yoga an important part of his own rehabilitation. It changed the way he thought about strength, mobility and getting older.
Now back in Wimbledon, he's helping others build the strength and confidence to keep doing more of what they love.
MOVE CLUB PRICING
Find your
rhythm.
New to Move Club? Use code MOVECLUB at checkout.
£26
One Move Club class.
Use within 30 days.
£115
Five Move Club classes.
Use within 90 days.
£70/mo
Make Move Club part of your week. 30 days' notice to cancel.
Stronger for
whatever's next.
Your first Move Club class is £7. Use code MOVECLUB when you book.