The Good Routine
There’s no perfect
way to move.
Some days you want to feel strong. Some days you need to slow down. Some weeks, one class is enough. The Good Routine is simply the one you want to come back to.
Find yours ↓Find your Good Routine
What does your
Good Routine look like?
There isn't one right way to move. Some weeks you want to feel stronger. Some weeks you need to slow down. And sometimes getting to one class is enough. Here are a few places to start.
The Stronger
Routine
For when you want to feel stronger, more capable and good in your body.
Control. Strength. Recovery. Three different ways to move that work even better together.
The Twice-a-Week
Routine
For real life, busy weeks and routines you can actually keep.
Pilates, Sculpt or Strength. Then Yoga, Yin or Restore. Twice a week absolutely counts.
The Reset
Routine
For when you need to move, sweat and properly switch off.
Energy when you need it. Ease when you don't. A little fire followed by a proper exhale.
The One-a-Week
Routine
The best place to start.
Put it in the diary. Get to know your instructor. Start recognising the people next to you. That's a routine too.
Your Good Routine
Not sure which one is yours?
Let's find it together.
Book a complimentary 1:1 with the GoodGood team. Tell us how you want to feel, what your week actually looks like and what you enjoy. We'll help you find the classes, frequency and mix that make sense for you.
Book your complimentary 1:1Ready to make it a habit?
Make it a
regular thing.
Once you've found the movement that feels good, make a little more room for it. Choose the rhythm that works for your week and we'll take care of the rest.
4 classes
/ month
One class a week. Enough structure to keep movement in the diary, with enough flexibility for real life.
£42.50 first month
Then £85 / month
8 classes
/ month
More movement, more variety and enough room to mix something stronger with something slower.
£72.50 first month
Then £145 / month
Unlimited
Move as often as you like. Go stronger one day, slower the next and choose what you need as your week unfolds.
£85 first month
Then £170 / month
Your routine can change
as life does.
There isn't one Good Routine. There's yours. Start small, mix things up and choose what feels good that week. The best routine is simply the one you want to keep coming back to.