Feel the Heat. Feel the Shift.

Infrared-heated yoga & pilates for sculpted strength, deep core, and serious burn — powered by incredible energy and a community that moves together.

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As seen in

  • GoodGood Studio featured in GQ Magazine

    'The coolest things to do in London this week'

  • GoodGood Studio in Marie Claire Magazine

    'Infrared Pilates is the Latest Workout Trend To Arrive in the UK. We Tried It, And Have Some Thoughts'

  • Lauren Geall, acting health and fitness editor: infrared yoga class at GoodGood Yoga

    'We tried infrared fitness, the new trend taking over the fitness world – here’s what we found'

  • GoodGood Studio's Founder, Jenna Armitage featured in Women's Fitness

    'Get Fit for Summer'

  • GoodGood Studio's Founder, Jenna Armitage, featured in Country & Town House Magazine

    'Infrared Workouts Are London’s Hottest Fitness Trend – But Are They Safe?'

Find Your Flow, Feel the Energy

Three women practicing yoga on mats, doing downward dog pose in a studio with wooden flooring.

At GoodGood, we offer a range of signature classes all thoughtfully created to sculpt, strengthen and restore both body and mind.

From high-burn Pilates-inspired sculpt and HIIT classes to grounding yoga, self-massage and sound sessions, every class is crafted to meet you where you are and take you where you want to go.

GoodGood is where consistency builds confidence.
Where movement becomes a ritual. And where community is everything.

Discover the story behind goodgood

What people are saying…

Woman exercises with a jump rope indoors, wearing a black sports bra and black leggings.

Why Infrared Heat?

At GoodGood, we believe deeper results start with a smarter environment. That’s why every class takes place in a studio heated exclusively with far-infrared panels — a gentle, science-backed warmth used in the world’s leading wellness and recovery spaces.

Unlike traditional heating, far-infrared works with the body, not against it. It supports circulation, eases muscle tension, improves mobility, and helps you sweat more efficiently — delivering powerful results without the heavy, drained feeling. It’s the foundation of everything we do, so you can move better, feel stronger, and glow long after class ends.

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Woman practicing yoga or meditation indoors, sitting cross-legged on a yoga mat with eyes closed, one hand on her abdomen and the other on her forehead.

Pregnant or planning to be? Explore our guide to practicing safely and confidently at GoodGood during every stage of pregnancy.

Read our Guide
Sunlight casting shadows on a green monstera leaf and a wall-mounted shelf with bricks.
Three women practicing yoga in a studio with wooden floors and brick walls, one woman in foreground doing a backbend with hands clasped behind her head, others in a downward dog pose.

/ MOVEMENT IS BETTER TOGETHER /

Bring a Friend, Get £10 Off

Invite a friend to GoodGood Studio, and you’ll both receive £10 off when they spend £20 or more. Simply share your unique referral link in the Momence app—your friend gets £10 towards their first class or package, and you get £10 off your next purchase when they spend £20 or more.

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