GOODGOOD STUDIO PRESENTS
The GoodGood
Escape.
A little space to feel good.
PUGLIA, ITALY
3–7 OCTOBER 2027 · 4 NIGHTS
As the seasons change,
find your way back to
you.
There's something about autumn that invites us to slow down. To take stock, find a little stillness and make space for ourselves before the year gathers pace again.
This October, we're escaping to the beautiful Puglian countryside for five days of movement, connection and a gentler rhythm of life. A chance to step away from the everyday and settle into something slower.
Expect energising mornings filled with GoodGood yoga, sculpt and strength, balanced by restorative evenings that invite you to soften and unwind. In between, there's delicious food, good company, time in the sunshine and absolutely no pressure to do anything at all.
Think of it as a little pause between seasons. Time to reconnect with your body, clear your head and remember how good it feels to put yourself first. Our hope is that you return home feeling grounded, re-energised and ready for whatever the rest of the year brings.
A little room
to exhale.
Soft autumn sunshine. Warm stone beneath your feet. Mornings that begin with movement and afternoons that unfold at their own pace. A dip in the pool, a book you've been meaning to finish, a long conversation over something delicious. Nothing to rush towards. Nowhere else you need to be.
YOUR AUTUMN ESCAPE TO PUGLIA
3–7 OCTOBER 2027
A few days to move, to rest, to reconnect. To let the world slow down a little, and find your own rhythm again.
A slower kind
of schedule.
There's a gentle rhythm to the days, but nothing is about rushing from one thing to the next. This is your time to move, explore, rest and reconnect — in whatever way feels good to you.
Wake up & move.
Start the day with an energising GoodGood session led by one of your two instructors. Think movement that builds strength, creates space and leaves you feeling ready for the day.
Take your time.
Settle into a leisurely meal, enjoy the morning sunshine and ease into the day without a packed agenda.
Follow your mood.
Join an optional excursion, explore the surrounding area, or stay exactly where you are. Think poolside reading, quiet corners, the sauna, hot tub or a little time in the outdoor gym.
Slow it all down.
Return to your mat for a gentler, restorative GoodGood session. A chance to unwind, release tension and settle into the evening.
Gather & reconnect.
Share delicious food, conversation and a little laughter. The kind of evenings that make you forget to check the time.
Stay a little longer.
Quiet corners, open skies and beautiful spaces made for doing less and feeling more. Your home away from home for four unforgettable nights.
The kind of place where you can forget what day it is.
YOUR AUTUMN HOME FOR FOUR NIGHTS
Room to feel good.
Beautiful spaces to rest, reset and settle into a slower rhythm. Choose a room of your own or share the experience with someone else. Every room has its own ensuite bathroom.
A space of your own.
A beautiful room that's entirely yours, complete with a private ensuite bathroom. The perfect space to rest, recharge and enjoy a little time to yourself.
EARLY-BIRD PRICE
£2,122
Per person · single occupancy
Standard price: £2,358
Reserve with £400.
The £400 deposit is non-refundable, subject to applicable consumer law and booking terms.
Your deposit is deducted from the full retreat price. The applicable early-bird or standard price will be confirmed with your booking. Booking is subject to availability and retreat booking terms.
Better together.
A beautiful shared room with its own ensuite bathroom, shared only with your roommate. Come with someone you know, or join us on your own.
EARLY-BIRD PRICE
£1,470
Per person · double occupancy
Standard price: £1,633 per person
Reserve with £400.
The £400 deposit is non-refundable, subject to applicable consumer law and booking terms.
Coming solo? You're welcome here.
Booking with a friend or partner?
We'll ask for their name after booking
so we can place you together.
Joining on your own? We'll thoughtfully
pair you with another retreat guest.
We'll be in touch to confirm your
room-sharing preferences.
Each guest pays their own £400 deposit. Your deposit is deducted from the full retreat price. The applicable early-bird or standard price will be confirmed with your booking. Room allocation is subject to availability and retreat booking terms.
ALL THE GOOD STUFF
The little things.
The big feelings.
We've taken care of the essentials so you can focus on what matters — moving your body, slowing your mind and enjoying every moment.
PART OF YOUR ESCAPE
What's included.
-
+
Four nights' accommodation
Beautiful single or shared accommodation, with an ensuite bathroom in every room.
-
+
Daily morning movement
Energising GoodGood yoga and movement sessions to start your day feeling good.
-
+
Daily evening movement
Slower, restorative sessions to help you unwind and reconnect.
-
+
Two meals each day
Time to gather, share good food and enjoy meals together.
-
+
Pool and wellness facilities
Time to enjoy the pool, sauna, hot tub and outdoor gym at the property.
-
+
A little space to yourself
Unhurried time to relax, read, explore or simply do nothing at all.
A FEW THINGS TO ARRANGE
What's not included.
-
−
Flights to Italy
You'll arrange your own flights. Bari is our recommended airport.
-
−
Airport transfers
Travel between the airport and retreat property is not included in the price.
-
−
Optional excursions
Any trips or activities you choose to join outside the retreat programme are at your own expense.
-
−
Additional meals and drinks
Any food or drinks beyond the two included meals per day are at your own expense.
-
−
Personal spending
Shopping, souvenirs and any other personal purchases during your stay.
-
−
Travel insurance
Guests are responsible for arranging suitable travel insurance for their trip.
THE JOURNEY
A little way away.
Tucked away in the beautiful Puglian countryside, our retreat is the perfect place to leave everyday life behind. Getting there is part of the adventure.
PUGLIA, ITALY
Find us in the
heart of Puglia.
Four nights. Open skies.
A change of scenery.
Fly into Bari.
Bari Karol Wojtyła Airport is our recommended arrival airport. Guests arrange and book their own flights.
Head towards Monopoli.
Our retreat is set in peaceful countryside, approximately 20 minutes from Monopoli. We'll share the full property details with confirmed guests ahead of the trip.
Arrange your transfer.
Airport transfers are not included in the retreat price. Guests are responsible for arranging and paying for their journey to and from the property.
Arrive & settle in.
Once you're here, it's time to unpack, take in the surroundings and settle into the GoodGood way of doing things.
GOOD TO KNOW
A few little questions.
Everything you might want to know before joining us in Puglia. And if there's anything else on your mind, we're always happy to help.
When and where is the retreat?
The GoodGood Escape takes place from 18–22 April 2027, over four nights and five days.
We'll be staying in beautiful countryside near Monopoli in Puglia, Italy. The full property details will be shared privately with confirmed guests ahead of the retreat.
How do I reserve my place?
Choose your preferred accommodation and pay a £400 deposit per person using the secure Square booking link in the accommodation section.
Your deposit goes towards the full retreat price and is not an additional charge. Bookings are subject to availability and our retreat booking terms.
Is the deposit refundable?
The £400 deposit is non-refundable, subject to applicable consumer law and our retreat booking terms.
Please make sure you're happy with your travel plans and the booking terms before reserving your place.
When is the remaining balance due?
The remaining balance is due by 18 February 2027. We'll send you details of how to pay the balance after your deposit booking.
At early-bird prices, the balance is £1,399 for single occupancy or £949 per person for shared accommodation.
Can I come on my own?
Absolutely. You're very welcome to join us solo, whether you choose a private room or shared accommodation.
If you book shared accommodation on your own, we'll thoughtfully pair you with another retreat guest. We'll be in touch after booking to discuss your room-sharing preferences.
What if I'm coming with a friend or partner?
We'd love that! You can each book a shared accommodation place using the double occupancy booking link.
Each guest pays their own £400 deposit. After booking, we'll ask for the name of the person you're joining so we can arrange your room together.
Do the rooms have ensuite bathrooms?
Yes! Every room has its own ensuite bathroom.
In single occupancy accommodation, the bathroom is exclusively yours. In double occupancy accommodation, the ensuite is shared only with the person staying in your room.
Do I need to be experienced in yoga?
You don't need to be an advanced yogi to enjoy The GoodGood Escape.
Our sessions are designed to be welcoming, with options for different experience levels. You'll have energising morning movement and gentler restorative sessions in the evening.
Are flights and transfers included?
Flights and airport transfers are not included in the retreat price.
We recommend flying into Bari Airport. Guests arrange and pay for their own travel to and from the property.
What's included in the retreat price?
Your retreat includes four nights' accommodation, an ensuite bathroom, two GoodGood-led movement sessions each day and two meals per day.
You'll also have time to enjoy the property's pool, sauna, hot tub and outdoor gym. Optional excursions and personal expenses are additional.
Will there be free time?
Definitely. We've designed the retreat to give you plenty of room to slow down.
Between our morning and evening sessions, you can relax by the pool, read, explore the local area or simply enjoy doing absolutely nothing.
Can I join optional excursions?
Yes. There may be opportunities to explore more of Puglia during your stay. Any optional excursions are at your own expense.
You're equally welcome to stay at the property and enjoy some downtime.
THE GOODGOOD AUTUMN ESCAPE · PUGLIA 2027
Your space
to feel good.
A little pause between seasons. Five days to move, breathe, reconnect and settle into a slower rhythm. Golden afternoons, restorative evenings and time that's entirely yours.
3–7 OCTOBER 2027 · PUGLIA, ITALY
What's included? Four nights of ensuite accommodation, daily GoodGood yoga, sculpt, strength and restorative sessions, and two meals per day.
What's additional? Flights, airport transfers, optional excursions and treatments are not included in the retreat price.
Coming with someone? We'll ask for their name after booking so we can arrange your shared room together.
Coming solo? If you choose shared accommodation, we'll thoughtfully pair you with another retreat guest and confirm your room-sharing preferences.
The £400 deposit per person is non-refundable, subject to applicable consumer law and retreat booking terms. The deposit counts towards your total retreat price. Remaining balances are due 3 June 2027. All bookings are subject to availability.
See you in Puglia.