The Mushroom Reset With Gemma Ogston

Saturday 1:30PM | 2 Hours | GoodGood Studio, Wimbledon

A two-hour immersive reset designed to regulate the body and elevate your self-care rituals.

We’ll begin with a 45 minutes of slow flow and guided breathwork in our infrared-heated studio to calm the nervous system and create space. We’ll then transition into an intimate masterclass with Gemma Ogston, founder of Mama Shrooms and author of The Self Care Cookbook, exploring how functional mushrooms can support energy, mood, hormones and immunity in modern life.

Includes guided education and tastings of different mushroom preparations, with practical tools to integrate into your daily routine.

Limited spaces available.